Taming the Holiday Blues Download


By: Nan Zastrow

SKU: HolidayBluesDL Categories: , ,


Taming the Holiday Blues

Holiday Blues are characterized by sadness that is magnified during the holidays after the death of a loved one. In this program, participants will hear letters from Dear Carin that address the dilemmas of changing traditions and coping when others are feeling seasonal joy. The facilitator leads the group to discover ways to gain control over their fears and frustrations and prepare them for holiday events that are inescapable, but manageable.

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